Transformative 10 as a Gift

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I'm so pleased you're thinking about buying the Transformative Ten Qigong lesson programme as a gift.

The benefits of Qigong which have been recorded over thousands of years include helping people to:

  • Relax (physically, mentally and emotionally) so that they will have more energy and clearer mind.
  • Calm their mind, adjusting their breath and posture.
  • Strengthen their health to prevent onset of illness.
  • Manage their illness – Medical Qigong meditations and exercises can have a significant impact on recovery from illness and can help strengthen immunity.
  • Improved longevity – practitioners of Qigong look younger and are reputed to live longer!

Learn Qigong Through 10 Introductory Online Video Lessons

  • For those who want to learn health upgrading tools to use for life
  •  Learn methods to enhance your health from the comfort of your own home at your own pace with help from me every step of the way 
  • Easy to follow video lessons to help you calm your mind, relax, gain more energy and improve your sleep in addition to helping you manage specific health conditions

Why Trust Me To Teach You Qigong?

So what qualifies me to teach you how to make a real difference to your energy levels and your ability to relax and sleep better? Why should you listen to me?

I studied Traditional Chinese Medicine (TCM) at the Irish College of Traditional Chinese Medicine, Dublin, Ireland. After qualifying in 2000 I set up my practice in Kerry, South-West Ireland and currently run TCM/Acupuncture clinics in three local towns.

I learned Medical Qigong between 2000 and 2005 on four separate month-long study visits to the University of Traditional Chinese Medicine, Guangzhou, China. I have been teaching this to my clients and in workshops for the past 15 years. Now I am delighted to be sharing this practice with you all in the wider online community.

Still Not Sure If This Progamme Is For You?

Check out what other Space To Relax members think about the programme and also what they think of me as a teacher (yikes!) on the testimonials page.

If you have any questions, please don't hesitate to contact me. I'm here to help you. 

Looking forward to you joining me. 

Warm wishes,


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