Qigong Free Video Series

Relax Your Mind, Revitalise Your Body & Transform Stress Into Serenity in Only 5 Minutes

This video course is for you if:

  • You are struggling with physical pain, discomfort or stiffness
  • No matter how hard you try, you have no control over the endless, random thoughts whirring through your brain (they’re exhausting right?…)
  • You have problems sleeping because your overactive mind keeps you awake at night and distracts you during the day, creating anxiety, stress and a feeling of overwhelm (you may feel tense in your body, sometimes to the point of physical discomfort)
  • Your busy mind can make you frustrated and irritable with family and friends…and maybe even depressed
  • You wish you had superpower magic skills to zap your endless mind chatter and make it all go away
Modules for this course 3
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